For me personally, I discovered or rather re-learned few things:
- I journal a lot, so it wasn't an effort to journal. But at times, I had to remind myself to focus on specific topics, because I was supposed to record my days
- I quite enjoy recording facts. I don't do this regularly, and probably don't do it well, but I like it. It especially makes for good records, and makes looking back at journals far more rewarding because it practically transports you back to that day.
So now that this experiment is over, each day, I am going to try and make sure that my entries do cover at least some of the seemingly ordinary, mundane things that happen to me in daily life.
What have you learned?