Journaling is not just about facing facts of your life...it's about opening your mind and your heart to possibilities. It's about believing in yourself. And if you are generally big on feeling down, it's about believing that good things CAN happen to you.
So today, Dare to Dream. Journal about something you would like to be, or achieve, or see. Anything....it might be something like travelling to a dream destination, or finding the man/woman of your dreams, having a child, having grandchildren, being famous...anything. Go all out.
Don't even think about it not being realistic. Don't tell yourself that it probably won't happen. Who cares about reality....this is your time to dream. So go and dream. And have fun!