No, I don't mean the perfume! Obsession -- even the word sounds beautiful, like it will reel you in and never let you go.
We all obsess from time to time, some of us more than others. Sometimes, we obsess over small problems, but then there other longer term obsessions. Perhaps it's a habit, or a career goal, or a family goal.
What do you obsess about? Why? Is it because it's so important that you must have it to make your life meaningful? Or is it a force of habit?
So journal today about obsesion, and see what you discover about yourself. And whether it's healthy or unhealthy obsessions you are nurturing.